Lyfta

Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner that has garnered thousands of enthusiastic users. With Lyfta, you can seamlessly log your workouts, adhere to structured fitness programs, and hit your fitness milestones. Our app boasts hundreds of five-star reviews, a testament to how effectively Lyfta optimizes every workout session.

Lyfta caters to everyone, from novices to seasoned athletes, offering an extensive collection of workout routines tailored to various fitness levels and goals. Our app includes clear, concise video tutorials for each exercise, ensuring you perform movements correctly and safely, preventing any embarrassing moments or injuries at the gym.

Discover What Lyfta Offers:

• Expert-Designed Workouts: Say goodbye to the confusion of planning your own workouts. Lyfta provides a vast library of pre-designed, easy-to-follow workout plans suitable for any schedule.

• Vibrant Community: Join a community of hundreds of thousands of fitness enthusiasts. Share your progress, celebrate personal records, and find motivation and support as you pursue your fitness goals.

• Effortless Tracking: Move beyond traditional pen and paper. Lyfta's app makes tracking your progress simpler and more efficient, offering insights into your past performances to help you set new personal bests.

• In-Depth Progress Analysis: Track everything from workout days and session lengths to total weights lifted, workout history, body metrics like weight and fat percentage, body part measurements, calorie intake, and strength progression. Dive deep into your data for a comprehensive understanding of your fitness journey.

Popular Workout Programs Available in Lyfta:

• StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Method

Lyfta provides all these features and more, completely free. Download Lyfta now and start transforming your fitness routine!

Don't just take our word for it; here's what our users have to say:

• "This is the best free workout tracker I have tried so far. Highly recommended." - Timothy, Lyfta user

• "It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" - Tyler, Lyfta user

Legal and Support:

• Terms of Service: https://lyfta.app/terms

• Privacy Policy: https://lyfta.app/privacy

• Support: [email protected]

We're excited to launch the beta version of our Wear OS app! Your feedback on any bugs or suggestions for enhancements is invaluable as we work together to perfect the app.

What's New in Version 1.385

• Last updated on Oct 19, 2024

We continuously refine and enhance Lyfta. Ensure you stay updated by enabling automatic updates.

Lyfta Screenshots