VGZ Mindfulness Coach

Desire more serenity and presence in your daily life? The VGZ Mindfulness Coach app, a free mindfulness resource, is your answer. Boasting over 100 exercises and 8 comprehensive programs, you can select the perfect practice to suit your schedule and current mood. Guided by mindfulness coach Annegreetje, and offered entirely in Dutch, the app provides a range of practices from meditation to yoga, promoting peace and mindfulness wherever you are. Simply choose your preferred voice and fully immerse yourself in the moment. New filtering options and a mood tracker help you monitor your progress, making this app an ideal companion on your mindfulness journey.

VGZ Mindfulness Coach App Highlights:

• Access to 100+ mindfulness exercises and 8 structured programs.
• Exercises encompass meditation and children's yoga.
• Customizable voice selection (male or female).
• Developed by experienced mindfulness coach Annegreetje.
• Includes new filters and a mood meter for progress tracking.
• A user-friendly and free app for everyone.

In Summary:

The VGZ Mindfulness Coach app provides a comprehensive collection of mindfulness exercises and programs designed to enhance your present moment awareness. With voice customization and mood tracking features, this free app is an excellent tool for improving overall well-being. Download it today and begin your mindfulness journey!