Meditopia: Sleep & Meditation

Discover tranquility and enhance your well-being with Meditopia, your personal mental health companion. In a sea of mindfulness apps, Meditopia stands out by offering more than just temporary relief. We provide a comprehensive suite of over 1000 deep-dive meditations and breathing exercises designed to address the core issues that affect us all, regardless of age, background, or experience. These meditations are available in 12 languages and cover a wide range of topics, from relationships and expectations to body image, sexuality, life purpose, and feelings of inadequacy. Our mission goes beyond offering quick fixes; we aim to be your mental health sanctuary, equipping you with the tools to foster mental resilience, balance, and lasting peace of mind. Start your journey to feeling happier, more relaxed, and sleeping soundly with Meditopia. Download now and enjoy a free meditation!

With Meditopia, you can improve your sleep quality, which influences every aspect of your daily life. Explore our collection of over 30 sleep meditations to learn techniques, breathing exercises, and visualization practices that will help you achieve better sleep throughout your life. Bid farewell to your outdated sound machine and single-function breathing apps.

Indulge in our bedtime stories, crafted not just for children but for adults seeking a soothing escape into sleep. From fairy tales and adventures to global experiences, our stories will gently guide you into a restful dreamworld. Complement your bedtime routine with our extensive library of sleep sounds, including rain, waves, and relaxing white noise.

Our Top Features:

• +1000 guided meditations
• Nature sounds with a timer
• Daily meditations on new topics every day
• Daily inspirational quotes
• Personal note-taking to track your progress
• Mindful Meter to view your mindfulness stats at a glance
• In-app challenges with friends to keep you motivated
• Custom reminders for sleep and meditation
• User-friendly and user-oriented interface

Meditopia's meditation library is expansive, offering over 1000+ guided meditations on a variety of topics including:

• Stress
• Acceptance
• Compassion
• Gratitude
• Happiness
• Anger
• Self-Confidence
• Motivation
• Focus
• Sexuality
• Breath
• Body Positivity
• Change & Courage
• Inadequacy
• Self-Love
• Less Guided Meditations
• Body Scan
• White Noise

Meditopia: Sleep & Meditation Screenshots