
Looking to **increase your height** naturally and **become taller**? Our **increase height workout** program is designed to smooth your **height increase** journey, suitable for individuals aged 13 and above. Our app is crafted to help you enhance your height **even after 18**, boosting your self-confidence and enhancing your overall attractiveness.
While 60% of your height is determined by genetics, the remaining 40% can be influenced by external factors such as nutrition, exercise, and sleep. Our **science-based** app offers **effective** height increase exercises, **diet plans**, and height-increasing **tips** to help you maximize your height naturally **at home** and improve your body shape **in weeks**!
**For Everyone**
- Male & Female
- Teens & Adults
**Increase Height Workout**
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercises, yoga, and aerobic exercises
- Fast workout sessions, just 8-14 minutes a day
**Diet Plan**
- Daily diet plan aimed at maximizing your height potential
- Recommendations for nutrient-rich foods such as calcium, protein, and vitamins for height growth
**Height Increase Tip**
- Useful tips to help you achieve your goal faster
- Insights on food, exercise, posture, dressing, and more
**Sleep Tracker for Height Growth**
- Set target sleep duration to ensure you get enough rest
- Record your daily sleep time
- Track your sleep patterns with graphs
**Features**
- Height increase for teens and adults
- Effective and scientifically-backed height growth workouts
- Nutrition suggestions to support height growth
- Height increase tips for the best way to grow taller
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set daily reminders to motivate you to exercise
**Workout at Home**
Increase your height with proven taller exercises. This fitness app is specially designed to help you increase inches naturally with exercises you can do at home. The height-increasing exercises in this app are backed by science and have been proven effective by millions of users. Use this height increase app to grow taller and achieve your dream body!
**Short Exercises**
Looking for a height increase workout app to exercise at home? We provide short and effective exercises in this home exercise app to help you grow taller.
**Taller Exercise for Everyone**
This app features simple and effective height increase exercises. Whether you are male or female, you can find height-increasing exercises tailored to your needs.