Zeopoxa Squats

Zeopoxa Squats App Features:

> Guided Training: Follow a structured plan to reach your 200-squat goal.

> Practice Mode: Refine your squat form with assisted practice sessions.

> Audio Coaching: Receive real-time guidance on workout timing and rest periods.

> Data Visualization: Track your progress visually with detailed graphs and statistics.

User Tips:

> Begin gradually, increasing repetitions to prevent injuries.

> Maintain proper form to maximize leg muscle engagement.

> Utilize the automatic timer for precise rest intervals between sets.

> Set and strive to surpass personal records for increased motivation.

Summary:

Zeopoxa Squats elevates your leg workouts, accelerating your fitness progress. Whether your goal is weight loss, strength gain, or toning, this app provides the necessary tools and support. Download Zeopoxa Squats today and embark on your path to a healthier lifestyle.